SunScreen
To protect the skin from the sun and reverse a cancerous process, mix up the following solution:
1 cup water,
2-3 rounded teaspoons Vit C Ascorbates and
4 drops Myrrh essential oil
1-3 drops of Thyme Essential Oil (optional – to add bug repellant properties to the spray)
Put this in a spritzer.
Shake well before using and spray your exposed skin often with this solution. The water aides in keeping you cool. If you have suspicious marks on your skin, dot the area with Myrrh EO straight (neat) whether in the sun or not. BUT be warned this does NOT protect you from immoderate sun exposure. For this wear light colored loose clothing and a light hat. This is an ideal sun screen that heals and protects the skin and still allows it to sweat. NSPs Vit C powder is non-acidic and has no sugar so this spray is not drying or sticky. Keep out of the eyes.
It would important to also take supplementation internally leading up to the sun exposure. AdaptoMax or Korean Ginseng are helpful.
For other important recommendations about skin care, see the skin section.
©Pat Block ND 2007
Consider this…..
I have learned more from very sick people than I have from double-blind, placebo-controlled, cross-over studies. My sick clients taught me how to get them well - things that even my teachers didn't know. I have such smart clients.
** Important Warning **
Nothing on this site is FDA approved. Nothing I write here is intended to be medical advice. Follow my recommendations at your own risk. Results may vary, and blah, blah, blah. So if the required warnings have not scared you away, then you have a chance. I'm reporting here what kinds of approaches actually helped very sick people get well, AND the kinds of things that actually made them sick (and it usually isn't lack of exercise, weight, menopause or smoking - it is the underlying cause of all those things.)
** Important Posts **
► I Went to the Doctor and the Doctor Said…
► THE Technical Info on the Herbs
► Uh oh, what was I supposed to do when I think I’m getting sick?
► Fatigue: The Mother of All Disease
► Childhood Disorders (ADHD, Behavior Disorders, etc.)
► Of Drugs, OTCs and Black Electrical Tape
► Pat’s book – Spiritual Disciplines for Physical and Emotional Healing
In case you were wondering..
B=Breakfast, L=Lunch, D=Dinner, b=bedtime. Make sure to read What to Expect on an Herbal Program (in the Herb menu) before beginning. Dosages given are about what my clients benefit from. You may be different. Begin slowly and see how each recommendation benefits you.
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